Vancouver Sound Bath

You’re invited to this unique 90-minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Ocean Drum, Harmonium with Vocal Over-toning, and more.

Using the full spectrum of sound and vibration, the brainwaves slow down to cause an involuntary state of deep meditation, which allows the nervous system to reset & the body to go through several self-healing processes ...

Here are some of the benefits that you can experience during Sound & Vibrational Healing (Sound Bath):

- Deep relaxation - not only during, but days afterward you'll be better able to manage stress and anxiety

- Increase in immune system function

- Nervous system regulation

- Decrease in depressive feelings

- Improvement in emotional regulation

- Reduced blood pressure

- Enhanced sleep and memory

- Tunes you up to positive mood states

- And more

DETAILS:

Venue: Uphoria Yoga

Parking: There is paid parking on surrounding streets (Quebec, Manitoba), No parking on Broadway between 3 - 7pm. After 7pm there is metered parking.

Entrance: Front door of Uphoria Yoga is off Broadway at 88 E Broadway.

BRING:

- Dress in comfortable layers

- Water bottle

- Yoga mat, blanket, support for under your knees, and head pillow for comfort (you will be laying down on your back for up to 90 minutes)

- Eye covering

PRE-REGISTER SOON AS SPACE IS LIMITED

** IMPORTANT ** ... WE CANNOT LET YOU IN IF YOU ARE LATE. Please arrive about 15 minutes early to find parking and settle into your spot.